Talking therapies go online!
Date: 06th May 2021 | By: Dr Lourdes Gaspar
Types of Online Therapies You Should Consider Today – Film Daily
Great article summarising the various different types psychological therapies such as CBT, DBT and ACT. It also discusses how these treatments can be uitilised digitally.
We have embraced such an approach applying ACT (Acceptance and Committment Therapy) to chronic pain.
Best wishes,
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