Digging Deeper

We will be posting regular review articles, blogs, videos and introducing/interviewing new experts to help you develop further understanding of your chronic pain issues - so please check back.

Blog Posts

Acceptance and Commitment Therapy compared to Cognitive Behavioural Therapy in Rheumatoid Arthritis

Date: 19th August 2021 | By: Dr Lourdes Gaspar

How Acceptance and Commitment Therapy Helps Me Manage Anxiety and RA (healthline.com)   This is really inspiring personal account of…

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