Psychological Flexibility- so what does that mean?
Date: 19th June 2021 | By: Dr Lourdes Gaspar
In Acceptance & Commitment therapy, we often talk about psychological flexibility.
So what does that mean? Read this article and I think it puts forward some thought provoking ideas on this subject.
At www.ActforPain.com we explore this concept in our program and challenge our participants to think how it could apply it to living with constant pian.