Free Access Study Shows ACT before Spine Surgery Produces Better Outcomes
Date: 24th July 2026 | By: Dr Lourdes Gaspar
Effectiveness of Acceptance and Commitment Therapy (ACT) for the Management of Postsurgical Pain: A Randomized Controlled Trial (SPINE-ACT Study)…
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Free Access The Leaves on the Stream Metaphor Explained
Date: 23rd July 2026 | By: Dr Lourdes Gaspar
Leaves on the stream metaphor: The “Leaves on a Stream” metaphor from Acceptance and Commitment Therapy (ACT) helps people develop…
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Free Access Negative Talk – Passengers on the Bus Metaphor Explained
Date: 23rd July 2026 | By: Dr Lourdes Gaspar
When Negative Self-Talk Takes the Wheel: The ACT “Passengers on the Bus” Metaphor Many people living with chronic pain are…
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Free Access Tug of War with Your Pain?
Date: 23rd July 2026 | By: Dr Lourdes Gaspar
Stuck in a Tug-of-War with Your Pain? Imagine you’re in a tug-of-war. On the other end of the rope is…
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Free Access Study Shows How Stroke Pain Spread
Date: 17th June 2026 | By: Dr Lourdes Gaspar
https://www.nature.com/articles/s42003-026-10261-5 A recent study from Kyoto University explains why some stroke patients develop mirror-image pain, where pain is felt on…
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Free Access Date: 07th June 2026 | By: Dr Lourdes Gaspar
Low‑Dose Naltrexone for Fibromyalgia: What the New Research Really Means If you live with fibromyalgia, you’ve probably heard people talk…
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Free Access Neurobiological Changes in Chronic Pain drives Depression
Date: 20th March 2026 | By: Dr Lourdes Gaspar
Chronic Pain and Depression: New Research Shows how they are Deeply Connected https://lnkd.in/et9nY-En A major new study has shed light…
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Free Access How Psychological Approaches can be Applied to Chronic Pain in Multiple Sclerosis
Date: 06th March 2026 | By: Dr Lourdes Gaspar
A powerful discussion from the MS Trust on managing chronic pain in multiple sclerosis through psychological approaches. Dr Phillip Simpson…
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Free Access Chronic Low Back Pain and Central Sensitisation
Date: 14th February 2026 | By: Dr Lourdes Gaspar
CHRONIC LOW BACK PAIN AND CENTRAL SENSITISATION STUDY Sahebalam M, Hatef B, Pirzad Jahromi G. Central Sensitization Severity in Chronic…
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Free Access Chronic Pain A Global Perspective
Date: 31st January 2026 | By: Dr Lourdes Gaspar
A Global Perspective on Chronic Pain An important read for anyone working in Chronic Pain A Global Perspective on…
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