Free Access Review – Fibromyalgia and Central Sensitisation are common in Rheumatoid Conditions
Date: 05th August 2026 | By: Dr Lourdes Gaspar
A new systematic review highlights growing evidence that fibromyalgia and central sensitization are common in rheumatoid arthritis (RA), psoriatic arthritis…
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Free Access Could Sleep Apnea be a Driver in Chronic Pain?
Date: 04th August 2026 | By: Dr Lourdes Gaspar
Could sleep apnea be an overlooked driver of chronic pain in rheumatology? Obstructive Sleep Apnea as a Modifiable Contributor to…
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Free Access Recent Review of Radiofrequency Treatment for Lumbar Back Pain
Date: 24th July 2026 | By: Dr Lourdes Gaspar
Radiofrequency Denervation for Chronic Low Back Pain: What Does the Latest Evidence Tell Us? https://bmjopen.bmj.com/content/16/7/e105106.abstract Chronic low back pain can…
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Free Access Study Shows ACT before Spine Surgery Produces Better Outcomes
Date: 24th July 2026 | By: Dr Lourdes Gaspar
Effectiveness of Acceptance and Commitment Therapy (ACT) for the Management of Postsurgical Pain: A Randomized Controlled Trial (SPINE-ACT Study)…
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Free Access The Leaves on the Stream Metaphor Explained
Date: 23rd July 2026 | By: Dr Lourdes Gaspar
Leaves on the stream metaphor: The “Leaves on a Stream” metaphor from Acceptance and Commitment Therapy (ACT) helps people develop…
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Free Access Negative Talk – Passengers on the Bus Metaphor Explained
Date: 23rd July 2026 | By: Dr Lourdes Gaspar
When Negative Self-Talk Takes the Wheel: The ACT “Passengers on the Bus” Metaphor Many people living with chronic pain are…
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Free Access Tug of War with Your Pain?
Date: 23rd July 2026 | By: Dr Lourdes Gaspar
Stuck in a Tug-of-War with Your Pain? Imagine you’re in a tug-of-war. On the other end of the rope is…
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Free Access Date: 07th June 2026 | By: Dr Lourdes Gaspar
Low‑Dose Naltrexone for Fibromyalgia: What the New Research Really Means If you live with fibromyalgia, you’ve probably heard people talk…
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Free Access Neurobiological Changes in Chronic Pain drives Depression
Date: 20th March 2026 | By: Dr Lourdes Gaspar
Chronic Pain and Depression: New Research Shows how they are Deeply Connected https://lnkd.in/et9nY-En A major new study has shed light…
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Free Access How Psychological Approaches can be Applied to Chronic Pain in Multiple Sclerosis
Date: 06th March 2026 | By: Dr Lourdes Gaspar
A powerful discussion from the MS Trust on managing chronic pain in multiple sclerosis through psychological approaches. Dr Phillip Simpson…
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