If I’m not trying to control and avoid my pain, what am I supposed to do?
Date: 20th November 2020 | By: Dr Lydia Rodney
Other articles have looked at how controlling pain is the problem (See Dr David Craig’s article on “Trying to control…
Read MoreHow does ACT compare to CBT and other psychological therapies?
Date: 20th November 2020 | By: Dr Lydia Rodney
When it comes to psychological therapies, it can seem like there is a lot of choice- with not much clarity…
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