Acceptance and Commitment Therapy compared to Cognitive Behavioural Therapy in Rheumatoid Arthritis
Date: 19th August 2021 | By: Dr Lourdes Gaspar
This is really inspiring personal account of how someone with a chronic lifelong condition such as rheumatoid arthritis was able to use a psychological approach to help manage her anxiety about living with this painful disease.
It also explains clearly how an Acceptance and Commitment Therapy approach can help when people struggle with a traditional CBT approach.
These themes are explored in our www.ACTforPAIN.com program.