Go with the flow and the psychology of ACT!
Date: 27th June 2021 | By: Dr Lourdes Gaspar
Are You Able to Go With the Flow? | Psychology Today
The Psychology of Acceptance and Commitment Therapy | Psychology Today Canada
Two nicely written articles on Acceptance and Commitment therapy and psychological flexibility.
We have applied these principles to our online digitally supported self-management program for managing chronic pain at www.ACTforPAIN.com
#chronicpain
#fibromyalgia
#acceptanceandcommitmenttherapy
#chronicpainmanagement